When you want something that’s healthy, sweet and fresh, remember fruit salad. It’s very simple: Four oranges, half of a large papaya, one apple and two bananas. Peel the fruits (except the apples) and chop into whatever-sized pieces you like. Place the chopped fruits in a bowl. Cut another 3 oranges in half and squeeze their juice into the bowl. Chill. For added sugar you can add 1/2 cup Groselha, a syrup sold in Brazilian specialty stores.